I'm a 45yo bottom. I'm having a hard time keeping up with the "maintenance" that is required of you if you choose to welcome FAT (Black or Not) Cock up your ass... Let's face it; you have to stay CLEAN. It's ALOT OF WORK. OR, one can simply stop eating and survive on whatever "nuggets of nourishment" your bowels can pull out of a jar of Vaseline; or a booty bump...(?). I'm sure that there is a nice long list of nutrients that are included (for your benefit!) in a tube of silicone-based GunOil.